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Mental Health Prevention
Mental Health Prevention
Mental health is an important part of overall health. Prevention starts with creating environments where people feel supported, connected, and able to build healthy coping skills. At Communicare Regional Prevention Center, we work with schools, families, workplaces, and communities to promote wellness, reduce stigma, and strengthen protective factors that support mental well-being.
Our prevention efforts focus on early education, resilience, connection, and helping people access support before challenges become crises. Whether you are a parent, educator, youth leader, employer, or community member, prevention starts with caring conversations and shared responsibility.
Protective Factors for Mental Wellness
Protective Factors for Mental Wellness
Strong protective factors can help reduce stress and support emotional health:
Positive relationships
Supportive family connections
Sense of belonging
Healthy coping skills
Physical activity
Sleep and self-care
Problem-solving skills
Access to trusted adults and mentors
Community connection
Purpose and hope
Prevention Starts Early
Prevention Starts Early
Support Youth By:
Support Youth By:
Talking openly about feelings
Teaching coping and problem-solving skills
Encouraging healthy friendships
Limiting stigma around asking for help
Promoting routines, sleep, and balance
Building confidence and strengths
Mental Health Resources
Mental Health Resources
Trusted resources for crisis support, counseling connections, and communities seeking culturally responsive or population-specific mental health support.
Immediate Support
Immediate Support
988 Suicide & Crisis Lifeline
988 Suicide & Crisis Lifeline
Free, confidential support for emotional distress, mental health concerns, or substance use crises 24/7.
Call or Text: 988
Crisis Text Line
Crisis Text Line
Free crisis support by text message with a trained counselor.
Text: HOME to 741741
LGBTQ+ Support
LGBTQ+ Support
The Trevor Project
The Trevor Project
Crisis support, counseling resources, and suicide prevention services for LGBTQ+ youth and young adults.
Call/Text: 1-866-488-7386
Website: thetrevorproject.org
Veterans & Military Support
Veterans & Military Support
Veterans Crisis Line
Veterans Crisis Line
Confidential support for veterans, service members, National Guard, Reserve members, and their families.
Call: 988 then Press 1
Text: 838255
Website: veteranscrisisline.net
Black / African American Mental Health Resources
Black / African American Mental Health Resources
Therapy for Black Girls
Therapy for Black Girls
Mental wellness resources and therapist directory centered on Black women and girls.
Website: therapyforblackgirls.com
Therapy for Black Men
Therapy for Black Men
Mental health support, provider connections, and wellness resources for Black men.
Website: therapyforblackmen.org
BEAM (Black Emotional and Mental Health Collective)
BEAM (Black Emotional and Mental Health Collective)
Training, education, healing resources, and community support focused on Black mental health and wellness.
Website: beam.community
Youth & Family Support
Youth & Family Support
NAMI
NAMI
Mental health education, support groups, and family resources for individuals and loved ones affected by mental health conditions.
Website: nami.org
Jed Foundation
Jed Foundation
Resources that promote emotional health and suicide prevention for teens, college students, and young adults.
Website: jedfoundation.org
Find a Therapist / Ongoing Support
Find a Therapist / Ongoing Support
Psychology Today Therapist Finder
Psychology Today Therapist Finder
Search for counselors and therapists by location, insurance, specialty, and identity preferences.
Website: psychologytoday.com
Find Help Now Kentucky
Find Help Now Kentucky
Connects Kentuckians to behavioral health, treatment, and support services.
Website: findhelpnowky.org
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